Soul Flowing Meditations

11/11 Manifestation Portal - Guided Meditation

Shift your reality during the 11/11 portal! This is a time to ground into a higher frequency and magnify your energy to fully step into your dream life. 

Positive Affirmation - Self-Trust, Abundance, Inner-Strength

Tune into this short meditation to uplift yourself with the power of positive self-talk. This is centered around cultivating a healthy and positive mindset and programing these affirmations into your subconscious mind, which is easier when done in a meditative state. Over time the results of this meditation can be seen, and the positive self-talk strengthens. You got this! Enjoy.

Manifest your Heart Desires - Guided Meditation

Sink back into your heart and reconnect to your deepest desires. Learning to cultivate a deeper understanding of your desires and how to manifest them fully into your life. 

Self-Love Meditation

Self-love is a practice of caring for all aspects of your being. It can encourage you to let go of judgments and societal standards, so you can see the beauty and wonder that is YOU. Tune into this meditation to breathe more love into your life and send gratitude to your body, mind, heart, and spirit. 

Relax and Recenter - Guided Meditation

Tune into this meditation to help release the overactive mind and let go of your worries. Relax the tension in your body, mind, and heart to sink back into your conscious awareness filled with peace. 

Conversations with Others - Guided Meditation to have Hard Talks

This meditation is all about connecting and talking with others. Sometimes we must have a hard conversation with our family, friends, and co-workers but don't feel safe or ready to do so. In this guided meditation your conscious self will have a conversation with the other persons higher consciousness. This means they will hear you on the higher dimensional plains and know all you've told them. This makes it easier to talk in person as both parties are already aware of what will be said. And sometimes they will even reach out first to talk about it!

Guardian Angel Meditation & Healing

Tune into this meditation to connect with the healing presence of your Guardian Angel. Around each of us is a spiritual support team that wishes to help guide us through tough times, share healing energy, and support our dreams. By asking for help we are more readily open to receiving such guidance. Enjoy.

Inner Smile Meditation - Loving Kindness Awareness

Tune into this short meditation to take a sacred pause and tune back into a more relaxed and happy state of mind. We connect to loving kindness awareness while sending an inner smile to your entire being, holding any discomfort and different emotions as they arise. Enjoy!

Aura Cleansing & Protection Meditation - 15 Minutes

In today's world, we often damage and weaken our aura through various things, such as spending too much time with electronics, using substances and prescribed medications, not getting enough sleep, not having enough prana or chi energy, and much more. A healthy and strong aura guarantees that you won't absorb any negative energy, gain unhealthy attachments, and lose energy. It allows you to feel safe in the world and helps with oversensitivity, anxiety, and lack of confidence. 

H'oponpono Energy Clearing & Meditation

The medicine of H'oponpono comes from the indigenous people of Hawaii and is used to help clear out stagnant and muddied energy. As well as heal, forgive, and let go of no longer serves us. This is done by dropping into the heart and using the statements; I am Sorry, Please Forgive Me, Thank You, and I Love You.