{"store":{"baseInfo":{"podcastTitle":"Soul Flowing Meditations","slug":"soulflowingwellness","podcastDescription":"A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18602072/green_pink_minimalist_Podcast_Cover__xwwnsh.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18602072/green_pink_minimalist_Podcast_Cover__xwwnsh_1200x628.jpg?s=c96dc82c9ec8861d7407f8b22f1f0b06&e=png","podcastUrl":"https://soulflowingwellness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/soulflowingwellness/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-brvwk-11bd858","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":22,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Soul Flowing Wellness","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-brvwk-11bd858-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/soul-flowing-meditations/id1773194703","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsoulflowingwellness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18602072%26podcastIdTag%3Dbrvwk&dfl=https%3A%2F%2Fsoulflowingwellness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/26n3VIP3a7hY9x370dyWnB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/b70cf135-57ff-4dad-991b-de02134c50d2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/185235967","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3578422","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/accounts/email/login/gAAAAABmafu3OM-i1QTjkWu8hl_b4mvFH8HNmUihvg28WlaBJGf-VjCloZo88LaluReJ0ploDxB3mJfO0Yugbq2703ihk-P3NgPwRMR7WoOnuT2QG2awQ5TP_r29atpJkT2P2M4IBdMnP0jlyi-XOQDKrRF-8yEuUI5RuUGwiU_1gn_5YbK8hts%3D?next=/podcasts/grow-with-hallie-a-meditation-podcast-soul-ropGwJbCDV-/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/grow-with-hallie-a-meditation-5757909","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/99098","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/YnkoRoixYugY","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-VpW23NioGuL2","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://soulflowingwellness.podbean.com","apiCommonParams":{"t":"6743cf5e","clientSignature":"dd37701e776a699a8f2c0ca0db83c348","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23913346-ts5yf","episode":{"id":"pb23913346","idTag":"ts5yf","title":"Inner Smile Meditation - Loving Kindness Awareness","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18602072/green_pink_minimalist_Podcast_Cover__xwwnsh_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18602072/green_pink_minimalist_Podcast_Cover__xwwnsh_1200x628.jpg?s=c96dc82c9ec8861d7407f8b22f1f0b06&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18602072/green_pink_minimalist_Podcast_Cover__xwwnsh.png","previewContent":null,"content":"

Tune into this short meditation to take a sacred pause and tune back into a more relaxed and happy state of mind. We connect to loving kindness awareness while sending an inner smile to your entire being, holding any discomfort and different emotions as they arise. Enjoy!

","publishTimestamp":1726078069,"duration":510,"mediaUrl":"https://mcdn.podbean.com/mf/web/uietpe46dh3kr3ya/innersmile.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ts5yf-16ce382","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-ts5yf-16ce382","transcriptUrl":null,"permalink":"/e/inner-smile-meditation-loving-kindness-awareness/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16CE382TS5YF","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":19,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ts5yf-16ce382","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23913346","idTag":"ts5yf","title":"Inner Smile Meditation - Loving Kindness Awareness","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18602072/green_pink_minimalist_Podcast_Cover__xwwnsh_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18602072/green_pink_minimalist_Podcast_Cover__xwwnsh_1200x628.jpg?s=c96dc82c9ec8861d7407f8b22f1f0b06&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18602072/green_pink_minimalist_Podcast_Cover__xwwnsh.png","previewContent":null,"content":"

Inner Smile Meditation - Loving Kindness Awareness

Comments (0)