{"store":{"baseInfo":{"podcastTitle":"Soul Flowing Meditations","slug":"soulflowingwellness","podcastDescription":"A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18602072/green_pink_minimalist_Podcast_Cover__xwwnsh.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18602072/green_pink_minimalist_Podcast_Cover__xwwnsh_1200x628.jpg?s=c96dc82c9ec8861d7407f8b22f1f0b06&e=png","podcastUrl":"https://soulflowingwellness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/soulflowingwellness/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-brvwk-11bd858","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":20,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Soul Flowing Wellness","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-brvwk-11bd858-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/soul-flowing-meditations/id1773194703","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsoulflowingwellness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18602072%26podcastIdTag%3Dbrvwk&dfl=https%3A%2F%2Fsoulflowingwellness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/26n3VIP3a7hY9x370dyWnB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/b70cf135-57ff-4dad-991b-de02134c50d2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/185235967","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3578422","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/accounts/email/login/gAAAAABmafu3OM-i1QTjkWu8hl_b4mvFH8HNmUihvg28WlaBJGf-VjCloZo88LaluReJ0ploDxB3mJfO0Yugbq2703ihk-P3NgPwRMR7WoOnuT2QG2awQ5TP_r29atpJkT2P2M4IBdMnP0jlyi-XOQDKrRF-8yEuUI5RuUGwiU_1gn_5YbK8hts%3D?next=/podcasts/grow-with-hallie-a-meditation-podcast-soul-ropGwJbCDV-/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/grow-with-hallie-a-meditation-5757909","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/99098","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Tune into this short meditation to take a sacred pause and tune back into a more relaxed and happy state of mind. We connect to loving kindness awareness while sending an inner smile to your entire being, holding any discomfort and different emotions as they arise. Enjoy!

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Inner Smile Meditation - Loving Kindness Awareness

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