Soul Flowing Meditations
A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.
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Episodes
Wednesday Jul 10, 2024
Wednesday Jul 10, 2024
Tune in for this quick and relaxing meditation to help you connect with your body. This helps to slow the mind down and creates space for bodily functions to take care of itself.
Wednesday Jul 03, 2024
Wednesday Jul 03, 2024
According to the Heart Math Institute, the more we anchor in positive emotions in our heart, the more we can cultivate these emotions throughout our day. This quick meditation is to help you center into your heart and create those elevated emotions. We recommend listening to this meditation morning and night regularly to get long-term results!
Wednesday Jun 26, 2024
Wednesday Jun 26, 2024
Tune into this healing meditation as it helps to reharmonize and align your 7 chakras.
Wednesday Jun 19, 2024
Wednesday Jun 19, 2024
Tune in for this 10-minute meditation designed to help you alchemize past hurts into valuable lessons. Releasing old emotions and memories so that they are no longer stuck in your heart and mind.
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Take 15 minutes to recenter and relax into your consciousness, practicing letting go of the overactive mind.
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
Get comfortable and tune in for a relaxing meditation to help you soften and let go of your protective layers. This can help you let go of stuck energy and truly relax.